NEW! Yoga at the Churchill Theatre
Thursdays 6pm - 7pm
Pilot sessions: Thu 7th, 14th & 21st December
General pricing (drop-in): £12.00/session
Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The practice can be low impact but it can also be very demanding. The beauty of Yoga is that it is accessible to everyone, as the session can be adapted to each person’s level of fitness or state of health. I will lead yogis in their journey of the yoga practice. Through pranayama and asans breath and movement and over time committing to a yoga practice you may notice changes straight away or gradually. And that starts with the first step.going to yoga.
Contact Junior Valentine on email: email@example.com